Month: March 2020

Hack Your Anxiety: the Need to Reframe

Hello my darlings. Weird times, huh? We all feel the stress of finances, worries about our health, and concerns about the future near and far. We must remember this isn’t the first time that this has happened. Through wars and epidemics, people have been asked to change for the greater good. We can do it. But how well we do… Read more →

Images for Change: What to SEE when it’s hard to THINK “I can do it”

Change is hard. Some love it. Some avoid it (like me). However, I am going through some big changes in my life. I have had to pull up my bootstraps and tell myself, “I can do this.” If you are going through change or finding it hard to be brave, here are some images and thoughts for change. Easy. Focus… Read more →